Within your day it is a time call the cool down stage. What if you don’t get to this stage in your day. You know what happens, for me at least, I write a poem, a thought or short story. I title it jotting my thoughts then I cherish it. When I do go back to reread it’s so serene, reflected to be my cool down stage in words. To me and probably many aspiring writers this is the best time of the day, sort of speak.